Table of Contents 3 A Worldwide Mental Health Crisis 5 God Cares for You 6 1 | Prayer—“Throw All Your Anxiety on Him” 8 2 | “Comfort From the Scriptures” 10 3 | Benefit From Bible Examples 12 4 | The Bible Offers Practical Advice 14 How to Help Those With Mental Health Challenges 16 God Promises Perfect Mental Health