“A Calm Heart Gives Life to the Body”
Those words, found at Proverbs 14:30, were written about three thousand years ago! They reflect the timeless wisdom found in the Bible. If you would like to learn more, go to jw.org. There you will find videos, animations, interviews, and articles on many helpful topics, including stress relief. A sample is listed here:
FOR MARRIED COUPLES
Managing Conflicts in Marriage
FOR PARENTS
How to Communicate With Your Teenager
When Your Teenage Daughter Is Stressed Out
How to Teach Teens Internet Safety