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  • Voice Quality
  • Benefit From Theocratic Ministry School Education
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Benefit From Theocratic Ministry School Education
be study 29 p. 181-p. 185 par. 3

STUDY 29

Voice Quality

What do you need to do?

Improve your voice, not by imitating someone else, but by breathing properly and relaxing tense muscles.

Why is it important?

Good voice quality helps others to relax and listen to you with pleasure. Poor voice quality interferes with communication, and it may frustrate both the speaker and the audience.

PEOPLE are greatly influenced not only by what is said but also by how it is said. If a person speaking to you has a voice that is pleasant, warm, friendly, and kind, is it not true that you are more inclined to listen favorably than if his voice is cold or harsh?

Developing a desirable voice quality is not altogether a matter of voice mechanics. It may also involve one’s personality. As a person progresses in his knowledge and application of Bible truth, changes become evident in the way he speaks. Such godly qualities as love, joy, and kindness are reflected in his voice. (Gal. 5:22, 23) When he feels genuine concern for others, his voice shows it. When gratitude replaces a spirit of chronic complaint, both the words spoken and the tone of voice give evidence of it. (Lam. 3:39-42; 1 Tim. 1:12; Jude 16) Even when you do not understand the language being spoken, if one person sounds arrogant, intolerant, critical, and harsh and another person sounds humble, patient, kind, and loving, it is not difficult for you to tell the difference.

In some cases an undesirable voice quality may be the result of an illness that damaged the person’s larynx or an inherited structural defect. Such conditions may be so severe that they will not be completely corrected in this system of things. Usually, however, learning to use the speech organs properly can result in improvement.

At the outset it is important to appreciate that voice characteristics vary from one person to another. Your objective should not be to develop a voice that imitates that of someone else. Rather, cultivate the potential of your own voice, with its distinctive qualities. What can help you to do this? There are two main essentials.

Properly Control Your Air Supply. For best results in the use of your voice, you need an adequate supply of air along with proper breath control. Without these, your voice may sound weak, and your delivery may be choppy.

The largest part of the lungs is not at the top of the chest; this area merely appears larger because of the shoulder bones. Rather, the lungs are widest just above the diaphragm. Attached to the lower ribs, the diaphragm separates the chest from the abdominal cavity.

If you fill only the top portion of your lungs when you inhale, you will soon be out of breath. Your voice will lack power, and you will tire easily. To breathe properly, you need to sit or stand straight and hold your shoulders back. Make a conscious effort to avoid expanding only the upper part of your chest when you inhale to speak. Fill the lower part of your lungs first. When this part fills, the lower part of your rib cage will expand sideways. At the same time, the diaphragm will move down, gently displacing the stomach and the intestines, so that you feel the pressure of your belt or other clothing on your abdomen. But the lungs are not down there; they are within the rib cage. To test yourself, place one hand on each side of the lower part of your rib cage. Now breathe deeply. If you are breathing properly, you will not be sucking in your belly and raising your shoulders. Instead, you will feel the ribs move slightly up and out.

Next, work on the outflow of air. Do not waste the supply by letting it escape with a rush. Expel it gradually. Do not try to control it by tightening your throat. That would soon result in a voice that sounded strained or abnormally high-pitched. Pressure from the abdominal muscles and from the intercostal muscles (between the ribs) expels the air, while the diaphragm influences how quickly it is expelled.

Diagrams on page 183

Just as a runner trains for a race, so a speaker can develop proper breath control by exercise. Stand erect with shoulders back, breathe so as to fill the lower part of the lungs, and gradually exhale while slowly and smoothly counting as high as you can on a single breath. Then practice reading aloud while breathing in the same manner.

Relax Tense Muscles. Another essential for good voice quality is this​—relax! It is really amazing what improvement you can make by learning to relax when speaking. The mind as well as the body must be relaxed, for mental tension causes muscular tension.

Relax mental tension by getting the right view of your listeners. If these are people that you meet in the field ministry, remember that even if you have studied the Bible for only a few months, you know valuable things about Jehovah’s purpose that you can share with them. And you are calling on them because they need help, whether they realize it or not. On the other hand, if you are speaking in a Kingdom Hall, most of those in your audience are Jehovah’s people. They are your friends, and they want you to succeed. No people on earth face such a friendly and loving audience as we regularly do.

Relax the throat muscles by focusing your mind on those muscles and consciously making them less tense. Remember that your vocal cords vibrate when air passes them. Voice tone changes as the throat muscles tighten or relax, just as the tone of a guitar string or a violin string changes when it is tightened or loosened. When you relax the vocal cords, the tone lowers. Relaxing the throat muscles also helps to keep the nasal passages open, and this will have a definite effect on the quality of your voice.

Relax your entire body​—your knees, your hands, your shoulders, your neck. This will contribute to the resonance needed to give your voice carrying ability. Resonance is produced when the entire body acts as a sounding board, but this is hindered by tension. Voice tone, which is produced in the larynx, reverberates not only in the nasal cavities but also against the bony structure of the chest, the teeth, the roof of the mouth, and the sinuses. All of these can contribute to the quality of resonance. If you place a weight on the soundboard of a guitar, the sound will be deadened; the soundboard must be free to vibrate if it is to resonate properly. So, too, with the bony structures of our body, which are held firm by the muscles. With resonance you will be able to modulate your voice properly and express shades of feeling. You will be able to reach a large audience without straining your voice.

HOW SPEECH IS PRODUCED

The basis of all vocal sounds is the column of air that you send up from your lungs. The lungs act as bellows that push air through the windpipe into the larynx, or voice box, which is in the middle of your throat. Inside your voice box, on opposite sides, are two tiny folds of muscle called vocal cords. These are the main sound producers. These folds of muscle open and close the air passage through the larynx to let air in and out as well as to keep unwanted objects out of the lungs. In normal breathing no sound is produced as air passes over the vocal cords. But when a person wishes to speak, muscles tighten the vocal cords, and these vibrate as air from the lungs is forced past them. This results in sound.

The tighter the vocal cords are stretched, the faster they vibrate and the higher the tones of the sounds produced. On the other hand, the more relaxed the cords, the lower the tones. After leaving the larynx, the sound wave enters the upper part of the throat, called the pharynx. Then it passes into the mouth and nasal cavity. There overtones are added that modify, amplify, and reinforce the fundamental tone. The roof of the mouth as well as the tongue, teeth, lips, and jaw combine to break up the vibrating waves of sound, which come out in the form of understandable speech.

The human voice is a marvel, unequaled in versatility by any man-made instrument. It has the ability to express feelings and emotions ranging from tender, gentle love to harsh, violent hatred. When properly developed and trained, the voice can cover a range of as much as three octaves and can deliver not only beautiful musical sounds but also heart-stirring patterns of speech.

OVERCOMING SPECIFIC PROBLEMS

A weak voice. A soft voice is not necessarily a weak one. If it is rich with pleasing overtones, others may listen to it with pleasure. But to be effective, the voice must have sufficient volume.

To improve the carrying quality of your voice, you need to improve its resonance. That requires learning to relax your entire body, in the manner described in this lesson. Conscious relaxing of your body as well as humming exercises can help. The lips should only be touching lightly, not pressed together hard. As you hum, feel the vibrations in your head and your chest.

Sometimes a voice sounds weak or strained because the person is not well or has not had enough sleep. Obviously, if that situation improves, the voice will improve.

A voice that is too high-pitched. Increasing tension on the vocal cords raises the pitch. A voice that sounds tense makes the hearers feel tense. By relaxing the throat muscles in order to reduce the tension in the vocal cords, you can lower the pitch. Do it consciously, practicing it in daily conversation. Deep breathing also helps.

A voice that sounds nasal. At times this problem is due to nasal obstruction, but that usually is not the case. Sometimes by tensing muscles of the throat and mouth, a person closes off the nasal passages so that air cannot pass through freely. This results in a nasal twang. To avoid this, there is need to relax.

A voice that is gruff. Such a voice does not invite a friendly interchange of ideas. It may put others on the defensive.

In some cases, a basic factor is the need for ongoing effort to change one’s personality. (Col. 3:8, 12) If that has been done, applying principles of voice mechanics can help. Relax both the throat and the jaw. This will make the voice more pleasant and will prevent distortion of it by forcing it through the teeth.

HOW TO IMPROVE

  • Cultivate the qualities of a Christian personality.

  • Practice breathing properly, filling the lower part of your lungs.

  • When speaking, relax your muscles​—your throat, your neck, your shoulders, your entire body.

EXERCISES: (1) For a few minutes each day for a week, practice breathing in such a way that you fill the lower part of your lungs. (2) At least once a day for a week, consciously relax your throat muscles as you speak.

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