The Loneliness Epidemic​—⁠How Can You Cope?

• “Approximately half of U.S. adults report experiencing loneliness, with some of the highest rates among young adults.”​—Our Epidemic of Loneliness and Isolation: The U.S. Surgeon General’s Advisory on the Healing Effects of Social Connection and Community, 2023.

• “[The World Health Organization] has announced a new Commission on Social Connection, to address loneliness as a pressing health threat, promote social connection as a priority and accelerate the scaling up of solutions in countries of all incomes.”​—World Health Organization, November 15, 2023.

The Bible offers practical advice to help us develop healthy human relationships.

Bible principles that can help

Reduce activities that isolate you from others. Such activities include excessive social media use. Instead, look for occasions to engage with people in person and make true friends.

• Bible principle: “A true friend shows love at all times and is a brother who is born for times of distress.”​—Proverbs 17:17.

Look for opportunities to help others. Doing kind deeds for others not only strengthens relationships but also makes us feel better emotionally.

• Bible principle: “There is more happiness in giving than there is in receiving.”​—Acts 20:35.

Explore our website for more helpful information from the Bible about how to build good friendships.