Mafala ya m'nyantsi
d Psalymo 131:1 Imwe Yahova, mtima wangu ngwakubzikuza lini, maso yangu njakusamwa lini; ndipo nimbalinga lini bzinthu bza padzulu, ayai kukhumba bzinthu bzomwe ningabzikwanise lini kubzigumana. 2 Koma ndakhazika pantsi mtima wangu ndipo ndauderekhesa, ndiri ninga mwana wakuleka kumama omwe ali kumbuyo kwa mai wace; ndine wakukondwa ninga mwana wakuleka kumama.