Mafala ya m'nyantsi
a Psalymo 131:1 Imwe Yahova, mtima wangu ngwakubzikuza lini, maso yangu njakusamwa lini; ndipo ndimbalinga lini bzinthu bza padzulu, ayai kukhumba bzinthu bzomwe ndingabzikwanise lini kubzigumana. 2 Koma ndakhazika pansi mtima wangu ndipo ndauderekhesa, ndiri ninga mwana wakuleka kumama omwe ali kumbuyo kwa mai wace; ndine wakukondwa ninga mwana wakuleka kumama. 3 Jirayeri adikhire Yahova, kuyambira lero mpaka muyaya.