Naletsana

a Bohloa bo boetse bo na le liprotheine tse entsoeng ka tsela e khethehileng, tse sa qhaqhoeng ke mocheso o matla oa letsatsi. Menoto ea bona e melelele e hole le lehlabathe le chesang ’me e etsa hore bo khone ho matha kapelenyana. Bohloa bo boetse bo na le bokhoni ba ho bona tsela e khutšoanyane e khutlelang mokoting oa bona.