Ntlha e e Kwa Tlase

a Go ikatisa mmele mo go feteletseng, go ya bokgakaleng jwa gore go bona kgwedi mo basading go eme, go ka baka gore marapo a robege motlhofo ka ntlha ya go tlhaela ga estrogen. Basadi ba dingwaga tse di kwa godimo ga 65 ba kgothalediwa go itlhatlhoba go bona gore a marapo a bone a kitlane kafa teng, go tlhomamisa gore a ba na le bothata jwa go koafala ga marapo le gore bo maswe go le kana kang. Fa bothata jono bo le maswe thata, ba ka nna ba fiwa melemo e e thibelang le go alafa osteoporosis. Le fa go ntse jalo, go tshwanetse ga elwa tlhoko dikotsi le mesola e e ka nnang teng pele ga kalafi e ka simololwa.