7 Wena loyi ndzi n’wi rhandzaka swinene,

Ndzi byele laha u riselaka kona swifuwo swa wena,+

Laha swi vundzaka kona ninhlikanhi.

Hikwalaho ka yini ndzi fanele ndzi fana ni wansati loyi a funengetiweke hi nguvu*

Exikarhi ka swifuwo swa vanghana va wena?”