Page Two

Alzheimer’s Disease—Easing the Pain 3-13

It is called “the major chronic illness of old age.” While the onset of Alzheimer’s disease is physically painless, it causes a great deal of emotional pain. How can family members cope with caring for a sufferer?

How Can I Keep My Mind on Things? 18

Learn how with a little effort and some attitude adjustment you may be able to improve your powers of concentration.

East Africa’s “Lunatic Express” 21

The account of the building of this nearly 600-mile [nearly 1,000-km] railway is one of the most colorful of African sagas.

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Kenya Railways