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  • mrt ǁkhāǁkhāǃâs 76
  • ǂKhamkhoen di ǁnâuǃāb ǂurusib ge ra ǁgaiǂoaElobmîsa tae-e ra mî?

Vidiob ge a hō-e ǁoa.

ǀÛba da re nē vidiob ge hō-e ǁoa.

  • ǂKhamkhoen di ǁnâuǃāb ǂurusib ge ra ǁgaiǂoaElobmîsa tae-e ra mî?
  • ǃKharagaǃnâgu khomaiǃâdi
  • Xoaǂamdi
  • Elobmîs ge ǂkhamkhoena supu huiba ra mā
  • Elobmîs ge ǃgâi ǀapemāde ǁgûna ra mā
ǃKharagaǃnâgu khomaiǃâdi
mrt ǁkhāǁkhāǃâs 76
ǂKhamǀgôas ge venstersa xu ra kē.

E+/taseffski/via Getty Images (Stock photo. Posed by model.)

ǂKHAIKARI HÂ!

ǂKhamkhoen di ǁnâuǃāb ǂurusib ge ra ǁgaiǂoa
Elobmîsa tae-e ra mî?

Mantaxtsē, Februarib 13, 2023 i ge [ǀaena ǃkhō-oa tsî ra ǁkhaeba] Centers for Disease Control and Prevention (CDC) sa Amerikab ǃnâ hâ ǂkhamkhoen ǁnâuǃāb tsâsigu ǂurusib xa ge ǃnuri. Tsî ge mî, 40 persenti ǀgôan hîna ǀgapi skoli ai hâna tsûaǂgao. Tsî ǃâubasen-e ūhâ tama khami ra tsâ.

“ǃKharugoro 10 kurin ǃnâ da ge ǂkhamkhoen ǁnâuǃāgu ra tsâǀkhāhesa ge mû. Tsî i ge ǁnâuǃāb tsâsigu, ǃgamsen ǂâidi tsî tanisen ǀgaugu hîna ra ǁgaiǂoa ga ǀgapis ǀguisa ra hî, ǀnais xa.” Tis ge Dr. Kathleen Ethiers hîna CDC’s Division of Adolescent and School Health (DASH) sa ra ǂnûǁkhaebasa ra mî.

ǃNurib ge saora xūna ge ǃkhōǂgā hâ i:

  • 10 ǂKhamǀgôadi ǃnâ i ge ǀguis xa ǃnāsa (14 percent) ǂkhamǀgôade ra ǁgarihe sorosise ǁgoe-ūhesa, ǂgao tama di hâ hîna. “Nēs ge kaise ǃaorosa” tis ge Dr. Ethiersa ra mî. “Mâ 10 ǂkhamǀgôadi hoade xu i ge ǀnîsi ǀgui tamas ka io ǃnāsade ge ǀgaiǃkhōhe.”

  • ǁAubexa i ge 3 ǂkhamǀgôade xu 1 sa (30 persent) ra dītsâ ǃgamsenǂgaosa.

  • ǁAubexa i ge 5 ǀgôade xu 3 (57 persent) ǂkhamǀgôade tsûaǂgao tamas ka io ǃâubasen-e ūhâ tama khami ra tsâ.

Amase i ge nē ǃnuriga tsûtsûsa. ǂKhamsis ǁaeb ge ǃgâiaǂgaob tsî ǂkhîb xa nî ǀoahe ǁaeba. Tae-e ǂkhamkhoena nî hui, în nētsēn ra hōǃâ ǂâiǂhansende tani ǁkhā? Elobmîsa tae-e ra mî?

Elobmîs ge ǂkhamkhoena supu huiba ra mā

Elobmîs ge ǁnâuǃāxase nētsē da ûiǃnâ hâ ǁaega ra ǁguiǃā. Tsî ra mî, “ǀuni tsēdi ǃnâ gu kaise ǃgom ǁaega nî hâsa.” (2 Timoteub 3:1-5) ǁNās xōǀkhās ge Elobmîsa ǃgâi ǀapemāde ra mā. Hîna ǂgui ǂkhamkhoen ǃhūbaib ǂhawase hâna nî huina, în ǂgui ǃgomsina tani ǁkhā. Elobmîs ai ǃgaoǃgaosa khomaiǃâde khomai re.

ǃGamsen ǂâide ūhâ ǂkhamkhoen ǃaroma hâ huib

  • What if I Don’t Want to Live Anymore?

  • I Want to Die—Can the Bible Help Me When I Have Suicidal Thoughts?

  • Why Go On?

ǂKhamkhoen hîna depresib, tsûaǂgaosib tsî ǁgaiǂâide ūhân ǃaroma hâ huib

  • How Can I Deal With Depression?

  • How Can I Avoid Negative Thinking?

  • How Can I Deal With Anxiety?

  • How Can I Control My Emotions?

  • From Sad to Glad (ǃuri xoa-aihe ra ǂhaweb)

ǀHōsan tsî internets ai hâ khoen xa ra ǁorehe ǂkhamkhoen ǃaroma hâ huib

  • What if I’m Being Bullied?

  • What if I’m Being Cyberbullied?

  • ǁOre-ao-e sa ǃomra sîsenū tamase d ǃoa re (ǃuri xoa-aihe ra ǂhaweb)

ǂKhamkhoen hîna ǀgaiǃkhōs tsî ǃgâi tamase tsâǀkhāhes ǀkha ǃgomsina ra hōǃân ǃaroma hâ huib

  • How Can I Deal With Sexual Harassment?

  • What Should I Know About Sexual Assault?—Part 1: Precautions

  • What Should I Know About Sexual Assault?—Part 2: Recovery

Elobmîs ge ǃgâi ǀapemāde ǁgûna ra mā

Elobmîs ge ǃgâi ǀapemāde ǁgûna ra mā. În ǁîn ǀgôana hui, nē ǃhūbaib ǃnân ra hōǃâ ǃgomsina tanis ǀkha. Elobmîs ai ǃgaoǃgaosa khomaiǃâde khomai re.

  • Teen Depression—Why? What Can Help?

  • When Your Teenage Daughter Is Stressed Out

  • What if My Child Is Being Bullied?

  • When Your Teenager Self-Injures

  • Children and Social Media—Part 1: Should My Child Use Social Media?

  • Children and Social Media—Part 2: Teaching Your Teenager Social Media Safety

  • Children and Smartphones—Part 1: Should My Child Have a Smartphone?

  • Children and Smartphones—Part 2: Teaching Children Smartphone Sense

  • How to Talk to Your Teen About Sexting

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