Footnote

a Samfala wei for kasem folic acid and iron hem from kaikai olsem liver bilong animal, bean, kabis, nut, and cereal wea olketa putim vitamin and mineral insaed. For helpem body kasem iron from kaikai wea garem iron, maet hem help tu for kaikaim kaikai wea garem vitamin C, olsem olketa fresh frut.