Insaed JAMA, Dr.  Redford B. Williams hem sei: “Datfala simpol advaes, ‘taem iu kros, no holem bak,’ hem luk olsem. . . bae hem no savve helpem man. Samting wea moa important hem wei for luksavve long kros bilong iu, then kontrolem.” Hem sei for askem iuseleva: “(1) Waswe, disfala problem hem important long mi? (2) Waswe, tingting and feeling bilong mi fitim samting wea happen? (3) Waswe, hem fitim for mi stretem disfala problem, mekem mi no need for garem kaen kros olsem?”

Ephesians 4:26 “Iufala savve kros, bat no sin; no letem sun go daon taem iufala kros yet.”