Kuyini Okubangela Ukukhathazeka?

Umbiko owakhitshwa yi-Mayo Clinic uthi: “Abantu abadala abanengi bakhathazekile kakhulu.” Uqhubeka usithi: “Impilo ingaphonguntshintsha loba nini kumbe kwenzakale izinto ebesingazilindelanga.” Nanzi ezinye izinto ezehlela abantu besalibele ezingabenza bakhathazeke:

• ukudivosa

• ukufelwa ngumuntu esimthandayo

• ukuhlaselwa ngumkhuhlane omubi

• ukwehlelwa yingozi

• ubugebenga

• ukwanda kwezinto okumele sizenze

• umonakalo wemvelo kumbe obangelwe ngabantu

• ukuthwala nzima emsebenzini kumbe esikolo

• ukuswela umsebenzi kumbe imali