Uuvu wopamadhiladhilo maagundjuka otawu lundu pombanda — Ombiimbeli otayi ti ngiini?

MOmaandaha, mo 13 Febuluali 2023, ehangano li na ko nasha nuukolele waantu, lyedhina Centers for Disease Control and Prevention (CDC) moAmerika, olya lopota kombinga yuuvu wopamadhiladhilo maagundjuka yomoAmerika. Olya ti kutya oopelesenda dhi vulithe po 40 dhaalongwa mboka ye li kosekondele, ohaya kala ya yemata ethimbo ele noye uvite kaaye na etegameno.

Ndohotola Kathleen Ethier, omuwiliki gwehangano li na ko nasha naagundjuka yomimvo omulongo nasha, lyedhina CDC’s Division of Adolescent and School Health (DASH), okwa ti: “Nonando otwa kala nokumona uuvu wopamadhiladhilo tawu nayipala maagundjuka, uule womimvo dhi vulithe po 10 dha ka pita, ngashingeyi omwaalu gwaagundjuka mboka ye wu na nohaya kala ye na omadhiladhilo gokwiidhipaga, ogwa londa pombanda shi vuthile nale.”

Olopota oya ti:

• Aakadhona yomimvo omulongo nasha ye vulithe pu 1 yomaakadhona 10 (oopelesenda 14) oya kala nokuthiminikilwa momilalo. Ndohotola Ethier okwa ti: “Shika otashi tilitha noonkondo. Nokuli maakadhona aagundjuka 10 mboka wu shi, ohamu kala gumwe nenge ye vulithe po, ya kwatwa onkonga.”

• Konyala 1 gwomaakadhona aagundjuka 3 (oopelesenda 30) oya li ya adhika komadhiladhilo gokwiikutha omwenyo

• Konyala 3 yomaakadhona aagundjuka 5 (oopelesenda 57) oya li haya kala ya yemata nenge ye uvite kaaye na etegameno.

Otashi yemateke shili okutala komiyalu ndhoka. Uugundjuka owu na ando okukala ethimbo lyenyanyu. Oshike tashi vulu okukwathela aagundjuka ya ungaunge nomaiyuvo gokukala ya gwililwa po, ngoka taya kondjo nago kunena? Ombiimbeli otayi ti ngiini?

Ombiimbeli otayi gandja omayele taga longo kaagundjuka

Ombiimbeli oya popya kombinga yomasiku omawinayi ngaka tu li mugo kunena. Omasiku ngaka oye ga ithana “omathimbo omadhigu” okukaliwa mugo. (2 Timoteus 3:1-5) Nonando ongawo, Ombiimbeli oya gandja omayele ihaaga kwishi ngoka taga kwathele aagundjuka omamiliyona muuyuni awuhe ya pondole, nonando oya taalela omashongo. Tala kiitopolwa tayi landula, mbyoka ya kankamena kOmbiimbeli.

• What if I Don’t Want to Live Anymore?

• Onda hala okusa—Mbela Ombiimbeli otayi vulu okukwathela ndje, uuna ndi na omadhiladhilo gokwiikutha omwenyo?

• Why Go On?

• How Can I Deal With Depression?

• Ondi na okuhenuka ngahelipi omadiladilo mai?

• How Can I Deal With Anxiety?

• How Can I Control My Emotions?

• Nghee to dulu okukala wa hafa vali (uuvidio wokoshipelende)

• What if I’m Being Bullied?

• What if I’m Being Cyberbullied?

• Dhenga ompote, ihe hanoongonyo (uuvidio wokoshipelende)

• How Can I Deal With Sexual Harassment?

• What Should I Know About Sexual Assault?—Part 1: Precautions

• What Should I Know About Sexual Assault?—Part 2: Recovery

Ombiimbeli otayi gandja omayele taga longo kaavali

MOmbiimbeli omu na wo omayele taga longo, ngoka aavali taya vulu okulongitha ya kwathele aagundjuka yawo ya vule okuungaunga nomashongo monkalamwenyo. Tala kiitopolwa tayi landula, mbyoka ya kankamena kOmbiimbeli.

• Teen Depression—Why? What Can Help?

• When Your Teenage Daughter Is Stressed Out

• Ongahelipi ngeenge okaana kange ohaka shindwa?

• When Your Teenager Self-Injures

• Children and Social Media—Part 1: Should My Child Use Social Media?

• Children and Social Media—Part 2: Teaching Your Teenager Social Media Safety

• Children and Smartphones—Part 1: Should My Child Have a Smartphone?

• Children and Smartphones—Part 2: Teaching Children Smartphone Sense

• How to Talk to Your Teen About Sexting