Mawu a M'munsi

a Mogwirizana ndi bukhu lakuti Helping Your Teenager Deal With Stress, ena amakhulupirira kuti “ngozi zamagalimoto ndizo njira zogwiritsiridwa ntchito kaŵirikaŵiri ndi achichepere akulu msinkhu odzipha.” Popeza kuti ngozi za magalimoto kaŵirikaŵiri sizimapendedwa kukhala kudzipha, ziŵerengero za kudzipha kwa achichepere zosimbidwa zingakhale zazing’ono.