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  • Kupswipa Ntima Thangwi ya Ngozwi

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  • Kupswipa Ntima Thangwi ya Ngozwi
  • Ncenjezi Wakudziwisa Umambo Wa Yahova (Wa Pfundziro)—2015
  • Misolo Ming'ono
  • Mphangwa Zakulandana
  • KUFUNIKA KWA PHEMBERO
  • CIDIKHIRO CATHU CA NTSOGOLO
  • Kupswipa Ntima Kuli M’makhundu Onsene!
    Ncenjezi Wakudziwisa Umambo Wa Yahova (Wa Pfundziro)—2015
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  • Munacitanji Toera Mukhonde Kudzudzumika?
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    Ncenjezi Wakudziwisa Umambo Wa Yahova (Wa Pfundziro)—2015
Onani Mphangwa Zinango
Ncenjezi Wakudziwisa Umambo Wa Yahova (Wa Pfundziro)—2015
w15 1/7 matsa. 8-9

NSOLO WA REVISTA | TINATHIMBANA TANI NA KUPSWIPA NTIMA

Kupswipa Ntima Thangwi Ya Ngozwi

Alona alonga: “Mudabva ine cingalingali, ntima wanga watoma kupaluka mbandithamanga toera kabisala m’mbuto zakuthawira bhomba. Ngakhale mwenemu ndikhapswipa ntima basi. Mbwenye kukhali kwakucepa piringana pikhali ine panja. Ntsiku inango pikhafamba ine n’njira ndatoma kulira mbandicimwana kupuma. Ndamala ndzidzi toera kukhurudzika. Buluka penepo cingalingali catoma pontho kulira.”

Nkhondo ndi cibodzi mwa pinthu pinacitisa ngozwi. Mwacitsandzo, mungapangwa kuti imwe peno nyakufunika wanu ali na utenda wakugopswa munakwanisa kupibva ninga mwalaswa na bhomba. Kwa anango, kugopa pya ntsogolo kusaacitisa kupswipa ntima. Iwo asabvundzika, ‘Anathu, peno anawo, anadzakhala n’dziko ya nkhondo, upandu, kupswipiswa kwa makhaliro, kucinja kwa makhaliro akudambo na mautenda? Tinathimbana tani na kupswipa ntima kweneku?

Kudziwa kuti pinthu pyakuipa pisacitika, ‘nyakucenjera angaona pyakugopswa asabisala.’ (Misangani 27:12) Ninga pinayesera ife kutsidzikiza manungo athu, tinakwanisambo kucita pinthu toera kutsidzikiza ungumi wathu wa m’manyerezero na mabvero. Ubalangazi wakuphekesa, ngakhale mphangwa zinapangiza pithundzithundzi pyakugopswa pisathimizira kupswipa ntima kwathu na kwa anathu. Kucalira pinthu pyenepi kusapangiza kuti tisadziwa ngozwi yace. Mulungu nee acita manyerezero athu toera kukoya pinthu pyakuipa. Mbuto mwace, tisafunika kudzadza manyerezero athu na ‘pinthu pyonsene pyamaso, . . . pyaulungami, pyakucena na pyakufuniwa.’ Tingacita pyenepi, “Mulungu wa ntendere” anadzatipasa ntendere wa m’manyerezero na wa muntima.​—Afilipi 4:8, 9.

KUFUNIKA KWA PHEMBERO

Cikhulupiro candimomwene cisatiphedza kuthimbana na kupswipa ntima. Bhibhlya isaticenjeza toera ‘kukhala maso mbatikhonda kupwaza maphembero.’ (1 Pedro 4:7) Ife tinakwanisa kuphemba ciphedzo ca Mulungu, udziwisi na cipapo cace toera kucita pyadidi m’makhaliro athu, na cinyindiro cakuti “iye anabvera maphembero athu onsene.”​—1 Jwau 5:15.

Bhibhlya isafokotoza kuti ‘ntongi wa dziko ino’ ndi Sathani, tayu Mulungu, pontho kuti ‘dziko yonsene iri m’manja mwa nyakuipa.’ (Jwau 12:31; 1 Jwau 5:19) Ndi thangwi yace, Yezu nee akhalonga mafala akuphipirisa mudatipfundzisa iye kuphembera: ‘Tipulumuseni kwa nyakuipa.’ (Mateo 6:13) Alona alonga: “Mukhatoma kulira cingalingali ndaphembera kuna Yahova kuti andiphedze toera nditsalakane mabvero anga. Pontho mamunanga wakufunika andicemera mbacita phembero pabodzi na ine. Mwandimomwene phembero isaphedza.” Ndi ninga pinalonga Bhibhlya: ‘Yahova ali dhuzi na onsene anancemera mwandimomwene.’​—Masalmo 145:18.

CIDIKHIRO CATHU CA NTSOGOLO

Mu Nkhani yace ya Paphiri, Yezu apfundzisa atowereri ace toera kuphembera: ‘Umambo wanu mbudze.’ (Mateo 6:10) Umambo wa Mulungu unadzamalisa kwenda na kwenda kupswipa ntima konsene kwakuphekesa. Kubulukira mwa Yezu, ‘Ntongi wa Ntendere,’ Mulungu ‘anadzamalisa nkhondo pantsi ponsene.’ (Izaiya 9:6; Masalmo 46:9) ‘Iye [Mulungu] anadzatonga miseru pakati pa anthu azinji . . . Iwo nkhabe kudzalamusirana supada, dziko na dziko inango na iwo nkhabe kudzapfundzabve nkhondo. . . . Nee m’bodzi anadzaagopesa.’ (Mikeya 4:3, 4, NM) Mabanja akutsandzaya ‘anadzamanga nyumba zawo mbakhalamo, anadzatceka miti ya mauva mbadya misapo yace.’ (Izaiya 65:21) ‘Pontho nee m’bodzi wakukhala n’dziko anadzalonga kuti: ‘Ndikuduwala.’’​—Izaiya 33:24.

Lero, mwakukhonda tsalakana kuwangisira konsene, anthu nkhabe kwanisa kucalira “pinthu pyakukhonda kudikhirwa” peno kucalira kukhala pa mbuto yakudawika na ndzidzi wakudawika. (Koelete 9:11, NM) Ninga pidacitika m’madzana a pyaka, nkhondo, uphanga na utenda pisapitiriza kupha anthu adidi. Kodi anthu anewa anaphiwa mwakukhonda kudawa ali na cidikhiro canji?

Pikwi na pikwi pya anthu akukhonda lengeseka, akuti numero yace anaidziwa ndi Mulungu basi, anadzakhala pontho maso. Cincino, iwo ali kugona, mwakukoyeka m’manyerezero aungwiro a Mulungu mpaka ntsiku yakuti ‘onsene anagona mu nthumbi . . . anadzalamuka.’ (Jwau 5:28, 29) Kulonga pya kulamuka muli akufa, Bhibhlya isatipasa cinyindiro: ‘Ife tiri na cidikhiro ceneci ninga nangula ya moyo wathu, ico ndi cakunyindirika na cakukhonda tekenyeka.’ (Ahebere 6:19, NM) Pontho Mulungu ‘apereka cinyindiro kwa anthu onsene mukulamusa [Yezu] muli akufa.’​—Machitiro 17:31, NM.

Lero, ngakhale ale anayesera kukomeresa Mulungu asathimbana na kupswipa ntima. Mukucita pinthu pyakufunika, kufendedzera Mulungu m’phembero na kukulisa cikhulupiro mu cidikhiro ca ntsogolo cinalongwa m’Bhibhlya, Paul, Janet na Alona, akupembera pakuthimbana na kupswipa ntima. Ninga pidacita iye kuna iwo, ‘Mulungu wakukhulupirika adzalise mitima yanu na kusekera konsene na ntendere onsene, mu kukhulupira iye.’​—Aroma 15:13.

[Bokosi pa tsamba 9]

Ndiye Tani Ciphedzo Ca Dotoro?

Khala mwamala kucita pyonsene mbamuona kuti kupswipa ntima kusapitiriza kukudzudzumisani, panango musafunika kusaka ciphedzo ca dotoro. Kupswipa ntima kungakula mpaka kupiringana midida, panango pisapangiza utenda ukulu. Dotoro wanu panango anatoma kudinga ungumi wanu, thangwi midzidzi inango kupswipa ntima kusacitiswa na utenda wakukhonda dziwika mwadidi. Natenepa, panango dotoro anakuphedzani toera kusaka ukondzi wakuthimizirika.a

[Cidzindikiro capantsi]

a Revista ino nkhabe kusankhulira munthu ntundu wakupambulika wa ukondzi. Akristu asafunika kukhala na cinyindiro cakuti ukondzi unasaka iwo nee usaphonyana na midida ya Bhibhlya. Onanimbo nsolo wakuti “Como ajudar pessoas com transtornos de ansiedade,” mu Despertai! de Março de 2012, isagumanika mu Interneti pa www.jw.org.

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